Rakich Rage Breakdown

Rakich Rage Breakdown

RAKICH RAGE FORMULA - Per Serve
300mg caffeine
6g Citrulline Malate
3g Creatine
2g Beta-Alanine
1g N-Acetyl L-Tyrosine

WHY WE HAVE INCLUDED EACH INGREDIENT

CAFFEINE
Caffeine boosts energy, improves mental focus, helps burn body fat, and increases performance. Several reports have also shown that caffeine can lead to increases in strength. Consuming caffeine helps kickstart a process known as lipolysis. Lipolysis occurs when your body is breaking down fat stores to convert it into energy. Caffeine essentially helps boost your metabolism, resulting in fat loss.

CITRULLINE MALATE
Citrulline Malate has been proven to increase lean muscle mass and improve performance. It helps reduce fatigue so that you can train longer and harder. Citrulline Malate increases blood flow, which results in skin-tight muscle pumps, and amino acid delivery to the skeletal muscle. This, in turn, results in improved protein synthesis(muscle growth), and enhanced ATP production. It also helps volumise the cells —this is what gives you the appearance of full muscles. For the effects of Citrulline Malate to be felt, it must be dosed at above 3grams per serve. 

CREATINE MONOHYDRATE
Creatine Monohydrate is probably the most studied and researched supplement on the market. There is no better single ingredient that helps you build muscle and gain strength. It is a source of energy that helps regenerate your adenosine triphosphate(ATP stores). ATP is a type of energy used for rapid muscle contractions like lifting weights.

BETA-ALANINE
Beta-Alanine is a KEY ingredient for any pre-workout. Studies have proven that it: boosts explosive muscular strength, increases lean muscle mass, boosts muscular anaerobic endurance, increases aerobic endurance, increases exercise capacity, and helps fight fatigue. For the effects of Beta-Alanine to be felt, it must be dosed at 1.3g or more.

N-ACETYL L-TYROSINE
N-Acetyl L-Tyrosine is a brain supplement that has recently exploded onto the pre-workout scene. It helps with: motivation, mental focus, mood, muscle growth, and recovery.

    • Related Articles

    • Rakich Ripped Breakdown

      RAKICH RIPPED FORMULA - Per Serve 300mg caffeine 2g L-Carnitine Tartrate 300mg Green Tea Extract 500mg Chromium WHY WE HAVE INCLUDED EACH INGREDIENT CAFFEINE Caffeine boosts energy, improves mental focus, helps burn body fat, and increases ...

    • Refund Policy

      Regarding online-personal-training purchases made at Josef Rakich Fitness, we do allow customers to claim a "no questions asked" refund, but only within the first fourteen days of purchasing. This  refund policy does not cover subsequent payments ...

    • What is a keto diet? And what are the pros & cons of a keto diet?

      At Josef Rakich Fitness we do offer ketogenic(keto) meal plans —but what is a keto meal plan, and how do you know if a keto meal plan is right for you? This article will provide a brief answer to these questions and help you weigh up the pros and ...

    • Cancellation Policy

      All transformation packages purchased from Josef Rakich Fitness are subscription based. This means that unless the subscription is cancelled you will be subsequently charged. The billing frequency depends on which transformation package was ...

    • Am I consuming enough/too much protein?

      While protein is historically the most important macronutrient, when it comes to keto, the rule does change slightly. Here at JRF, the rule is 1g of protein per pound of your lean body weight or more; however, when following a keto diet, your protein ...